MOVE IT! CONTACT ME TODAY: Call (803) 403-4880 or e-mail

Fitness Programs

I am a National Academy of Sports Medicine (NASM) Certified Personal Trainer who specializes in weight-loss, total body toning, pre- and post-natal fitness, as well as balance and flexibility.

I have apprenticed with leading fitness professionals from New York and Charlotte and can help you achieve your fitness goals.

I am my own best testimony, as i have transformed my body using the same exercise program I use for my clients. Not too long ago, I was 30 lbs. heavier and frustrated by my numerous failed attempts at weight-loss. My program worked for me and it will work for you!

In my spare time, I compete in road races and fitness challenges, spend time with my son and puppy, and like to travel.  

My love of fitness, as well as health and wellness, led me to pursue a career in personal training after working in the public relations field for six years and graduating from the University of South Carolina with a degree in journalism.

Certifications:

- National Academy of Sports Medicine Certified Personal Trainer (NASM-CPT)

- Group Fitness Certified Instructor

- Rep Reebok Certified Instructor

- Low-Impact Certified Instructor

What are you waiting for? Get started transforming your life today!

About Me