As a Fit Columbia client, when you purchase your first month of personal training, you will receive a FREE fitness assessment and measurements. Group Rates Rates vary according to frequency of classes. You pay a flat monthly fee for all classes. Group Training Drop-In Rate: $30 $225 - Attend 2 sessions per week $300 - Attend 3 sessions per week Group Training Schedule Individual Rates Pay As You Go Session: $60 per session $360 MONTHLY (2 SESSIONS/WEEK) Rates are based on a flat monthly fee. Package totals 8 sessions per month. Deal equals 2 free sessions beyond the regularly priced Pay As You Go sessions $480 MONTHLY (3 SESSIONS/WEEK) Rates are based on a flat monthly fee. Package totals 12 sessions per month. Deal equals 4 free sessions beyond the regularly priced Pay As You Go session. A La Carte Rates Fit Columbia offers a la carte services to help you customize your program and achieve your goals. Fitness Assessment: $50 Nutritional Consultation/Planning: $100 Group Training Drop-In Rate: $30 Individual Sessions 30-minute personal training session: $30 45-minute personal training session: $45 60-minute personal training session: $60 In-Home Training: $75 per visit Take Out Workout: $60 Customized workouts based on my unique strength circuit training routines are designed for clients looking to workout on their own in the privacy of their home or gym. A 45-minute written workout is provided as well as a one-on-one demonstration of each exercise. The demonstration ensures that correct form is used to avoid injury.