Fit Columbia • Personal Trainer, Aerial Yoga, Wall Yoga, Yoga, Bungee, Columbia SC
Train on your schedule.

Sports Specific Training

sports specific training


Fit Columbia has trained thousands of local athletes. We bring certified fitness training to sports programs including volleyball, tennis, equestrian, cheer and dance for middle school, high school and collegiate athletes. Teams can meet at our convenient Five Points studio or our Fit Columbia fitness instructor can come to your school.

  University of New Orleans volleyball team. Partner yoga and stretching.

University of New Orleans volleyball team. Partner yoga and stretching.

  • Hammond School Equestrian Team — 2011-2015 State Champions
  • Hammond School Competition Cheer Team — 2014-2015 State Champions
  • Hammond School Volleyball Team
  • Hammond School Girls Tennis Team — 2015 State Champions
  • Junior Olympic Tennis Teams
  • University of South Carolina Dance Team
  • University of New Orleans Volleyball Team

For more information about how we can work with your sports team, contact us

When I met Angie I realized her energy and efficiency was driving force in the Columbia volleyball community. She continued to impress me with her training ethic and her push to innovate and electrify the workouts she for her teams and individuals. She understands the importance of the physical and emotional well being that comes from an experienced, passionate trainer. Angie will help you finish what you have started, or more importantly, help you start something you will feel amazing after finishing!
— Damian Elder, Division 1 Women's Volleyball Coach