sports specific training
Fit Columbia has trained thousands of local athletes. We bring certified fitness training to sports programs including volleyball, tennis, equestrian, cheer and dance for middle school, high school and collegiate athletes. Teams can meet at our convenient Five Points studio or our Fit Columbia fitness instructor can come to your school.
- Hammond School Equestrian Team — 2011-2015 State Champions
- Hammond School Competition Cheer Team — 2014-2015 State Champions
- Hammond School Volleyball Team
- Hammond School Girls Tennis Team — 2015 State Champions
- Junior Olympic Tennis Teams
- University of South Carolina Dance Team
- University of New Orleans Volleyball Team
For more information about how we can work with your sports team, contact us!