Fit Columbia • Personal Trainer, Aerial Yoga, Wall Yoga, Yoga, Bungee, Stretching, Columbia SC
Train on your schedule.

Teacher Training

Workshops

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Personal Trainer Certification
Feb 16 - Feb 17 I 8:00 AM—5:00 PM I

$399

NETA certification can be an important step in establishing credibility and earning respect as a qualified exercise professional and our NCCA-accredited Personal Trainer Certification is among the best in the industry. Developed for those who plan to work with apparently healthy individuals, our curriculum is updated continuously according to the latest research and techniques to help you challenge, guide, support and motivate your clients.

Topics:
Exercise Science (Anatomy, Exercise Physiology, Kinesiology, Biomechanics)
Health & Fitness Assessments
Exercise Programming for Healthy Adults
Principles of Nutrition & Weight Management
Dynamics of Communication & Behavioral Change


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THERAPEUTIC Thai Yoga Bodywork
MARCH 8-10, 2019 I $TBD

Also called 'Thai Yoga Therapy,' this training is a perfect complement to teaching yoga as these techniques can be introduced into a group class or used in a private one on one ‘yoga therapy’ session. This weekend class offers a therapeutic approach to Thai Yoga Bodywork. You will learn a series of therapeutic and creative Thai Yoga stretches in various positions. These techniques fit brilliantly together to create a flowing one hour treatment.


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Aerial yoga Level 1 teacher training
April 2019 I call for pricing

Our certification is accredited by the Yoga Alliance.