Fit Columbia • Personal Trainer, Aerial Yoga, Wall Yoga, Yoga, Bungee, Columbia SC
Train on your schedule.

Workshops and YTT

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INTRO TO LYRA RING & LEVEL TWO CLASS W/ ALLYSON EIDSON
 

Intro to Lyra RingJan 21 12:30-2 Perfect for the complete beginner, students will be introduced to the lyra, also known as the aerial hoop. We will safely learn how to move on and in the hoop as well as exploring movement in poses and spins. Learn to be airborne and move with grace on this beautiful circular apparatus. NO EXPERIENCE NECESSARY!

Level Two Aerial YogaJan 21 230-330  Level 2 classes will move more deeply into increasingly challenging poses, backbends, splits and aerial strength poses which will require flexibility, strength and body awareness. While assists will be given in this class, students should be able to invert comfortably and require no aid in successfully completing angel flips.

Cost:

$40 Lyra Workshop
$20 Aerial Yoga Level Two Class 

Further questions, please email: info@fitcolumbia
 

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AERIAL YOGA LEVEL ONE AND TWO TEACHER TRAINING W/JESSICA HILL

Fit Columbia and Flow & Fly's Aerial Yoga Teacher Training will be offering a Level 1 & 2 Certification in Aerial Yoga. This training qualifies the candidate to teach beginner to advanced aerial yoga programmes independently and enables them to plan a series of linked sessions.

Aerial Level One: March 9,10,11
Aerial Level Two: May 18,19,20


Cost:

$80 non-refundable deposit
Paid in full by May 1- $800 (non-ryt) and $720 (200 yt students)
* Earn 20 CEUs per course  *$1200 for both level one and two
CANCELATION POLICY: $200 cancelation fee if made one month prior to start date & $400 cancelation fee if made within a month of start date

CALL JESSIE FOR MORE QUESTIONS: jessieyogahill@gmail.com