Fit Columbia • Personal Trainer, Aerial Yoga, Wall Yoga, Yoga, Fitness Classes, Columbia SC
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Blog

Our blog has everything from health tips to stretching exercises. Enjoy!

October Event Calendar

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Acro-Yoga

Acro-Vinyasa Yoga revolves around one partner (the base) supporting the other (the flyer) in floating through the air in a sequenced series of yoga postures. WORKSHOP DATE: Oct 20 Two time slots available 6:00 and 7:30

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Garden Party

You are invited! Oct 19 at 6pm-8pm, we will host a Women In Fitness Garden Party at Fit Columbia. Thank you to our sponsors: Woodforest Bank, RiverRat Brewery, Midlands Anchor, Five Pts Association, LuLuLemon.

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Fitness Fundraising

We have more opportunities coming up to raise money for WREN. Click here for more info. https://www.fitcolumbia.com/fitness-fueled-fundraiser/
Donate directly and tag Fit Columbia Fundraising. https://www.scwren.org/donate/

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Ashiatsu

Fit Columbia will be offering one of the most popular forms of barefoot massage, ashiatsu. Schedule directly thru Sue Eang: soothecolumbia@gmail.com

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Pop Up

Join us Saturday, October 14th at 8:30am for a two free classes. Stretching with Fit Columbia and a Pure Barre pop up class at the original Five Points fountain. 

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Aerial Yoga

We have aerial yoga parties up to 16 people by appointment. 
We also have three drop in classes coming up: Oct 8 2:30pm, Oct 21 10:00am & Oct 24 6:00pm

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Baby Goat Yoga

At Fit Columbia, our baby goats will have open access to our yogis. Four classes coming up. Oct 14 10:30am, 12:00pm & Oct 15 11:30am & 1:00 

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Puppy Yoga

Aerial Yoga with your dog! BYOP: bring your own puppy :)
October 14 at 12:30

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1 on 1 Training

Fit Columbia has the best in personal training. We offer a complimentary session so come see us and set your fitness goals in motion!

 

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Yoga Studio Sri

Every Tuesday 8 and 10am
Saturday Oct 7 930-11

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Wall Yoga

We offer wall yoga by appointment  up to 10 people. We also have classes on the following dates: Oct 14 10:00am, Oct 16 & 23 6:00pm.

 

Angie Sellers