Angela "angie" yong sellers, owner and personal trainer
Certifications - CPT, 200 E-RYT, Yoga for Cancer, Thai Yoga Bodywork Certified, Insanity Certified, AFAA Spin, Pilates, Functional Movement, Fascia Stretch Specialist, Pre/Post Natal Yoga and Restorative Yoga
Angie is the current strength and conditioning coach for 3 state championship winning teams: Equestrian, Competition Cheer and Tennis. She trains six sports teams throughout the year. Her career includes seventeen years of strength and conditioning experience and education working successfully with high schools, collegiate and professional athletic groups. She first became interested in fitness as a young volleyball player and, later, as a team coach and assistant athletic director. After she started the gym in 2011, she quickly expanded the core services to include a wide range of disciplines that keep clients engaged, excited and in top condition.
Outside of the studio, she’s a working mom and wife, mud runner, Spartan racer, yogi, tennis player and on-the-go smoothie maker.