Fit Columbia • Personal Trainer, Aerial Yoga, Wall Yoga, Yoga, Fitness Classes, Columbia SC
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Our blog has everything from health tips to stretching exercises. Enjoy!

Midlands Anchor: Fit Columbia offers unique twist on yoga and fitness

I’ll be honest.  When my alarm went off at 7:30 a.m. this Sunday morning, I really, really did not want to get out of bed.  After working very late the night before, I groggily arose, tugged on a yoga outfit that, although well-worn, had yet to actually be seen in a yoga class, and headed out the door to visit Fit Columbia for the first time. Read More.

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