Fit Columbia • Personal Trainer, Aerial Yoga, Wall Yoga, Yoga, Bungee, Stretching, Columbia SC
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Summer in Soda City

Let’s get physical 

Staying in shape this summer can be fun by going beyond your traditional exercise routine. Sign up for GroupX classes at the Strom or head over to Fit Columbia for some unconventional fitness, like yoga with puppies or goats.

Intramurals are offered throughout the summer. Signing up a team is a great way to stay active and meet new people. Sports that are being offered include pickleball, soccer and even pool spikeball.

Another way to stay fit or just get around is to rent a “Blue Bike” and explore campus and the city of Columbia on two wheels. There are several pickup and return stations near Riverwalk Park, Five Points, Pendleton Street garage, Colonial Life Arena and other spots around the city.