Fit Columbia • Personal Trainer, Aerial Yoga, Wall Yoga, Yoga, Bungee, Stretching, Columbia SC
Train on your schedule.
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Fit Columbia

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Fit Columbia is an award winning studio offering a balanced approach to sustainable fitness & life enhancement through strength & mobility training, childlike play, and yoga.  Fit Columbia is also a teaching studio hosting hundreds of interns and apprentices interested in a future in the fitness industry.

2022,2021, 2020, 2019, 2017┇BEST PILATES┇FREE TIMES

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2022 & 2021┇BEST YOGA STUDIO┇FREE TIMES

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2022┇#1 FITNESS CENTER┇TOP RATED LOCAL BUSINESS SC

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2021┇BEST FITNESS FACILITY┇SC BUSINESS MONTHLY MAGAZINE

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2020┇BEST FITNESS FACILITY AND BEST YOGA STUDIO┇THE STATE NEWSPAPER

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2018┇ BUSINESS OF THE YEAR┇BETTER BUSINESS BUREAU

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2017┇FUTURE OF FIVE POINTS AWARD┇FIVE POINTS ASSOCIATION

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2022,2021, 2020, 2019, 2017┇BEST PILATES┇FREE TIMES 〰️ 2022 & 2021┇BEST YOGA STUDIO┇FREE TIMES 〰️ 2022┇#1 FITNESS CENTER┇TOP RATED LOCAL BUSINESS SC 〰️ 2021┇BEST FITNESS FACILITY┇SC BUSINESS MONTHLY MAGAZINE 〰️ 2020┇BEST FITNESS FACILITY AND BEST YOGA STUDIO┇THE STATE NEWSPAPER 〰️ 2018┇ BUSINESS OF THE YEAR┇BETTER BUSINESS BUREAU 〰️ 2017┇FUTURE OF FIVE POINTS AWARD┇FIVE POINTS ASSOCIATION 〰️




Specializations

Personal Training

Explore a range of exercise styles with guidance and support from a certified fitness professional. We provide unique daily workouts designed to build strength, increase cardiovascular endurance and stretch muscles.

PRIVATE Parties

In our 2000 sq ft space, we can host private parties for groups of 4 to 40!
Private offerings: traditional mat yoga, wall yoga, bungee fitness, tai chi, Pilates, dance, and aerial yoga

Stretch therapy

Our trainers are cross trained to stretch clients during personal training sessions.
Shay, Angela and Nancy offer 1-1 assisted stretching sessions by appointment. These sessions includes a combination of Guasha blades, vibration therapy, Thai yoga bodywork and mobility work.