Fit Columbia • Personal Trainer, Aerial Yoga, Wall Yoga, Yoga, Bungee, Stretching, Columbia SC
Train on your schedule.
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Fit Columbia

Fit Columbia is a unique studio offering a balanced approach to sustainable fitness & life enhancement through strength & mobility training, childlike play, and yoga. 

Personal Training | Teacher Training | Bungee Fitness | Wall Yoga | Aerial Yoga


Personal Training

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Explore a range of exercise styles with guidance and support from a certified fitness professional. We provide unique daily workouts designed to build strength, increase cardiovascular endurance and stretch muscles.


Achieve a total body workout or experience yoga on the wall or floating through the air! These one-on-one or group parties of 4-16 people blend traditional yoga, Pilates, dance, and aerial acrobatics into a fun experience. 

Stretch therapy


We offer assisted stretching classes each week and one on one stretch therapy sessions by appointment. We also offer Thai Yoga massage, Ashiatsu massage, Reiki and more.